Circle of Holding
Come as you are. There is nothing you need to fix before you arrive.
Join the CircleAn Invitation
Circle of Holding came to me at a time when I wanted to be held — by the earth, by the sky, by something larger than myself.
And from there, it became more than an idea. It became an invitation.
An invitation to slow down. To listen inwardly. To come back into relationship with the body. To be witnessed. To connect. And, over time, to learn the lifelong practice of holding ourselves.
We cannot change everything that happens around us. But we can continue to return to ourselves. That is what this Circle is about.
What We Practise
Learning to notice what is happening within us through embodied meditation, breathwork, movement and grounding practices.
Making space for the quieter forms of knowing that emerge when we slow down enough to listen to the whole of ourselves.
Experiencing what it is like to share, listen and be witnessed without needing to perform, explain or fix.
Gently exploring the patterns and conditioning we have developed through life, and creating more space between what we have learned and how we respond.
Two Gatherings Each Month
A themed gathering for teaching, embodied practice, somatic inquiry, group coaching, emotional process work, reflection and connection.
A quieter relational practice beginning with embodied meditation and moving into paired listening and witnessing. A space to experience what it is like to be present with yourself while another person stays alongside you without trying to fix or change your experience.
What Your Membership Holds
5,000 PKR / month
Your membership includes:
This Is Not a Course
Circle of Holding isn't something you complete. There is no finish line.
Some months you may arrive with a lot to say. Some months you may simply listen. Some days you may feel deeply connected to yourself. Other days you may feel far away. You are welcome in all of it.
The Circle offers a rhythm of returning. To your body. To your inner world. To relationship. To yourself. Again and again.
5,000 PKR / month
If something in you is quietly asking for this, you are welcome here.
Join the CircleYour place in the Circle is confirmed once your monthly membership payment has been received.
Not sure this is the right fit yet? You're also welcome to book an individual session instead.
Payment
You're one step away. Circle of Holding · 5,000 PKR/month.
Fill in your details below, and I'll email you the payment details directly — your place in the Circle is confirmed once your monthly payment is received.
You don't have to arrive knowing exactly what you need. You can simply arrive.
Come for the practice. Stay for the connection. Return to yourself, again and again.
If something in you is quietly asking for this, you are welcome to join the Circle.